Training

At Complete Performance Center we customize our programs so you get the most comprehensive well rounded physical fitness endeavor.  This begins with the initial interview and a performance assessment, using this information we tailor a program just for you.

Our training philosophy is based on the latest in sports science, over ten years of training high level athletes, and a tireless dedication to our craft.   Here at CPC we combined the best in sport enhancement and injury prevention to customize training programs with you the athlete in mind.  Our CA²MP is designed using the Bio Kinetic Triad System as the back bone of our training regimes.  Come and see for your self we think we have created a tremendous service for our clients.

What is CA²MP

CA²MP is Complete Performance Center’s athlete sports conditioning program. It stands for Continued Acceleration to Maximum Performance. Our staff works with a wide variety of athletes, tailoring a customized program using various performance variables to meet the performance needs associated with each sport and position.  Our team then appraises these factors and prescribes and implements a seamlessly integrated training program tailored specifically to achieve those goals.
•    Speed, Agility and Coordination
•    Strength and Power
•    Mobility and Flexibility
•    Cardiovascular Fitness
•    Muscle Balance
•    Joint Integrity
Our system is based on a preventative perspective. Our unique approach allows injuries to be prevented before they occur. Correcting muscular imbalances allows athletes to perform at a consistently high level and safely push through their limitations. If you’re an athlete, coach, or parent, athletic performance is everything. We do not coach we let your coaches do that. We simply enhance the athlete’s skills.  

Call now for a consultation.

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